Most of us have at one time or another, had days when everything seem to go bad and nothing seems to be going right. You've lost your job, had a divorce, your business failed, you had just lost a spouse and so on and so on. As humans we have a choice, we can lie down and lick our wounds or fight back. I have been in that path before. With all the bad news highlighted in the media these days, its hard not to be depressed. So you need to constantly read these materials.